Everything will begin today. How to establish food, start training and love yourself

What is the path to a perfect body? This is the path of acceptance and love! Only by falling in love with yourself, you can achieve results in training, without injuring yourself and not torturing to fainting in the hall. Only by falling in love with yourself, you can consciously abandon harmful products, eat right, but do not starve and not deny yourself everything.
Tatyana Kostova made slim and happy more than 1000 women. After all, Tatyana herself went this complex thorny path to her ideal body.
In the book “Everything Begins today”, Tatyana shares her story, which will charge you for accomplishments! Here you will find everything about proper nutrition and training, about how not to harm yourself in pursuit of the perfect reflection in the mirror.
“In my opinion, excess weight is mainly jamming of your own internal experiences. And in order to get a new body, thoughts should also become different. ”