Chin up! A small book of experiences
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Exercise that will definitely raise your mood
with stress, irritation and moral depression, it is best to affect the psyche through the body.
- For classes, neither a rug nor some special place is needed.
- You do not need to be an athlete.
- it takes very little time.
Doctor of Medicine, a neurologist, psychotherapist Crowdia Cross Muller and a good mood of an Oscar will show 12 completely simple, but very effective exercises that will improve mood in a matter of seconds and deliver a lot of pleasure
with stress, irritation and moral depression, it is best to affect the psyche through the body.
- For classes, neither a rug nor some special place is needed.
- You do not need to be an athlete.
- it takes very little time.
Doctor of Medicine, a neurologist, psychotherapist Crowdia Cross Muller and a good mood of an Oscar will show 12 completely simple, but very effective exercises that will improve mood in a matter of seconds and deliver a lot of pleasure
Author:
Author:Cross Muller Claudia
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
ISBN:
ISBN:978-985-15-4657-8
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