Bodybuilding and other secrets of success
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The secrets of success collected in this book will help readers achieve what they want - not only in sports, but also in any other areas. The famous bodybuilder, actor and film producer Alexander Nevsky, without embellishment, talks about his own experience in building the body and conquest of the Hollywood Olympus, highlighting those things that allow any person to overcome difficulties and get closer to the goal. It also describes the basic basics of bodybuilding - exercises, training modes, and the basics of proper nutrition. Armed with these tips, you can become the owner of a beautiful figure and the performer of your own cherished dream!
Author:
Author:Nevsky A.V.
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:Gazeta
Series:
Series: Star YouTube
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-17-100821-5
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