Anatomy of functional training with augmented reality
Please sign in so that we can notify you about a reply
Every year, functional training wins more and more fans. Moreover, both newcomers who decided to engage in their health or appearance, as well as professional athletes, come to it - to improve sports results. A big plus of these classes is that they are suitable for everyone, regardless of gender, age and level of training.
In the book you will find training complexes in four areas: for a runner, for the development of balance, workout and crossfit, which are accompanied by advice and useful information from experienced trainers. And to master the technique of performing exercises included in these complexes will help you with step -by -step instructions and videos.
To be fit and healthy fashionable - join us!
In the book you will find training complexes in four areas: for a runner, for the development of balance, workout and crossfit, which are accompanied by advice and useful information from experienced trainers. And to master the technique of performing exercises included in these complexes will help you with step -by -step instructions and videos.
To be fit and healthy fashionable - join us!
Author:
Author:Stoke V., Dalnichenko Yu.V.
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Big Encyclopedia of Fitness with augmented reality
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-138105-9
No reviews found