Spine maintenance using Dr. A.N. Ushakov"s method. Love your spine
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After a certain age, the back pain often significantly limit the freedom of our movement. However, you should not ignore this problem and count on what everything will cost, because the consequences may be the most unpredictable. In this book, the techniques for the treatment of spine and diseases of the back, which the reader can practice both before and instead of a campaign to the doctor is available. The book contains many practically useful color illustrations that will clearly explain the reader system of work of a healthy spine, as well as methods of treating diseases of the back
Author:
Author:Ushakov A.N.
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Paper:
Paper:White
ISBN:
ISBN:978-5-386-07512-5
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