Source of Consciousness. A practical guide to intensive self-inquiry practice using the method of atma-vichara

The ATMA -Vichara method (self -study] is the most, direct path to spiritual self -realization, from the very beginning, suggesting the vision of the ultimate goal of human existence - unity with the Absolute, the highest & quot, I & quot, (Atman) This method showed the world by Sri Raman Maharshi. Its goal. - overcoming the conditioning of consciousness arising in it, which leads to the exit beyond the feeling of the feeling & quot, I & quot ,, or & quot, ego & quot ,, to what is called liberation.
Atma -Vichara - meditation of the detection of an internal observer and false & quot, I & quot - this is a direct path to awareness. All other meditative techniques, according to the Maharshi Raman, lead to ATMA-Vichar, prepare for it, but do not replace it.
Vichara is practiced both as an exercise in a traditional meditative pose, and as a constant internal process during any action. The practice of ATMA-Vichars does not require knowledge of any abstract theories, the commitment of a philosophical doctrine or religion and can begin with a worldview zero. For everyone who is ready to carry out the intensive practice of Atma-Vichars, this publication presents a detailed practical guide for this technique, compiled on the basis of the experience gained at the Swami Swami Vishnudevananda Giri