Sophrology. Harmony of spirit
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Sofrology is a popular psychotherapy method that combines the traditions of the East and the West, combines yoga, respiratory gymnastics, autogenous training, hypnosis methods. It helps to relieve the physical and psychological consequences of stress, the state of anxiety, fear, anxiety.
This book is a guide to the practical application of firmware, which will allow you to learn better how to get rid of internal conflicts in everyday life, achieve the welfare, joy and harmony of the Spirit. This manual will allow you to equally know how to yourself and others.
Sofrology teaches to enjoy life!
This book is a guide to the practical application of firmware, which will allow you to learn better how to get rid of internal conflicts in everyday life, achieve the welfare, joy and harmony of the Spirit. This manual will allow you to equally know how to yourself and others.
Sofrology teaches to enjoy life!
Author:
Author:Drretz B.
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Religion & Spiritually
Series:
Series: Psychological Workshop
ISBN:
ISBN:978-5-222-26150-7
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