Somatic psychotherapy. 125 worksheets and exercises for treating psychological trauma and stress.
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"Be kind to your body - your best friend, with whom you are inseparable. Stress, anxiety, and depression bring insomnia, panic attacks, burnout, and many other physical symptoms into people's lives. At the same time, we rarely consider the body as a source and inspiration for healing. Manuela Mischke-Reeds, a licensed somatic psychotherapist with 25 years of clinical experience, offers 125 tools of somatic psychotherapy that will help psychologists and therapists reconnect clients with bodily wisdom and heal them from mental disorders and PTSD. From this book, you will learn how to: - work with clients' bodily reactions, - help the client better feel their body, - develop mindfulness in acute stress and anxiety, - understand the client's nonverbal reactions."
Author:
Author:Mishke-Rids Manuela
Cover:
Cover:softcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:25.5x20x2 cm
Series:
Series:Profession Psychotherapist. World Bestsellers
Age restrictions:
Age restrictions:16+
Product type:
Product type:partial lacquer
ISBN:
ISBN:978-5-04-176759-4
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