Soil under your feet. A workbook for those seeking support.

How to feel inner peace, silence, harmony? When you feel good. You are confident. This state can be called happiness. More precisely, it is inner support. And everyone dreams of achieving this tranquility. Perhaps this is what everyone is looking for - that very Meaning. Meaning in tranquility and solid ground beneath your feet. This book is a universal guide in the search for personal happiness and peace. It will help you rethink your experiences and use them for personal development. The book includes simple, but effective exercises that only require a piece of paper and a pen. Be the author of your life and write your script from scratch in a state of completeness, confidence, joy, and energy.