Simple rules. How to become active and healthy without spending great efforts
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The system of 30 rules will keep you in good shape, preserve health and will be able to protect against serious diseases. The rules are logical and simple. If you follow them, you can live an active life without applying a lot of effort. You can change your lifestyle. Your health will be in your hands, and no health reforms will affect you.
This book is not a medicine manual. All recommendations must be agreed with the attending physician
This book is not a medicine manual. All recommendations must be agreed with the attending physician
Author:
Author:Ryzhova L.A.
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Paper:
Paper:Gray
ISBN:
ISBN:978-5-600-01290-5
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