Shock plan for the body

Regardless of whether you are a man or a woman, older you are or young, we have an active lifestyle or all day long on the sofa, this book is for you. Dozens of professional athletes, representatives of various sports come to workout to Todd Derkina. What is the reason? In amazing results! In physical and moral training, which gives them an advantage over other athletes. In the fitness center of Derkina, along with athletes included in the elite of national sports, hundreds of employees and housewives are engaged in (50 percent of the clientele of Derkina are women), schoolchildren, students and even pensioners. They perform the same simplest exercises and get the same results! So, before you a shock fitness plan, designed for 10 weeks and able to change all your life!