Shanti Practice: 60 days of training that will change life forever

"Shanti Practice" is a unique technique from a master of sports in hand -to -hand combat and taekwondo Sergey Badyuk, which includes a detailed analysis of nutrition, exercises, stretch marks and spiritual practices. She will teach practice 24 hours a day. Consciously and confident. This book is for you, if in your priorities, in addition to a beautiful body, there is also good health, good mood and important knowledge. Change your body and life in just 60 days!
The book is attached to the book DVD from a video of all practices.
What this book is about:
This book is on how to get a beautiful body and good health through stubborn training 24 hours a day. The author, Sergey Badyuk - Honored Master of Sports in hand -to -hand sports and taekwondo - based on many years of training, chose only the most effective sets of exercises for the book.
For whom this book is:
This book is for those who want to strengthen muscles and turn their body into steel granite!