Self-hypnosis and active autosuggestion
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The book is a practical guide that allows readers to gradually master the most effective and simple skills of self-hypnosis and self-suggestion in order to improve health and enhance life. The methods described in the book have helped thousands of people find harmony and emotional freedom, make life brighter and more fulfilling, gain motivation, and get rid of harmful habits and addictions. You will receive recipes for reducing pain, strengthening immunity, normalizing blood pressure and weight, increasing self-esteem, and overcoming fears. Simple and understandable techniques will be useful to readers in almost all areas of life, whether it be business communication (resilience to stress and pressure from opponents), health (quick pain relief, self-healing, maintaining beauty and youth), education (quick learning, improvement of attention and memory, success, development of creative abilities), etc. It is designed for a wide range of readers. Mikhail Aleksandrovich Kopytov is a hypnologist, one of the leading specialists in Siberia, president of the Association of Hypnologists, with experience since 2005. Sergey Vladimirovich Gudkov is a psychotherapist who has been working since 2000 and has found his zen.
Author:
Author:Kopytov M.A.
Cover:
Cover:soft
Category:
- Category:Medical Books
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:newsprint
Dimensions:
Dimensions:21x14x1 cm
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-6050242-1-7
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