Self-confidence. Ability to control your life

This book has incorporated the best that is in cognitive, sports and positive psychology, neurolinguistic programming and other scientific areas that study human behavior. Its author, psychologist and mentor Dr. Rob Young sees his task in helping his readers achieve stable and deep self -confidence in any situation. The second edition of this Bestller book, fully redesigned both in content and form, includes more techniques, as well as several new chapters on how to confidently manage conflicts, confidently engage in their health, confidently behave on a date and confidently achieve their goals in Life. The methods described in the book will help you very quickly cope with you in difficult situations. Having learned the lessons of this book, you can make your life as you really would like to see it.
The book is designed for a wide circle of readers