SEKTA. The way to the perfect body. Before and After Stories

The School of the Perfect Body #sekta is not just a unique technique for changing food habits and training program, for which more than 20,000 people are engaged daily. This is a growing community, savvy by scientific practice, which has grown from a blog in a live journal to numerous branches in Russia and distance practices abroad. #Sekta united the most different people whose stories touch - drops and ups, doubts and confidence, each of them passed the path of the real warrior, who changed many lives. Discipline and morality always go hand in hand. You start with yourself, and the world around you changes. But this is not a simple way, not everyone has enough strength to go on it. One is difficult to do it. It"s hard to find a motivation every day, it is difficult to deal with everything in a huge amount of information. That is why despite the distance all these people became a big family and support for each other. Everyone who gained this experience will never forget about him. Perhaps it is from this book that changes will begin in you