Russian Steam Academy

A campaign to the bath is a whole ritual, the subtleties of which are known not to everyone. But the ability to bathe correctly is real art. The rich experience of the author allows you to give readers scientifically and practically substantiated recommendations on the use of hot steam and other intake procedures that are included in the bath complex. Information from History Ban and Story About & Quot, Bath innovations & quot, in Russia and abroad will be interested in lovers to get out, and familiarity with changes occurring in the body under the influence of hot and cold water, dry hot air and raw couple, massage, will help as efficiently use Bath procedures for preserving health, performance and longevity