Resilient Teen: 10 Key Skills That Will Help You Recover from Failures (3884) Raja Sheila
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It is not easy to be a teenager. Thoughts are confused from a huge amount of incoming information, and you do not know what to believe. The mood jumps from the wonderful to the terrible and vice versa. New strangers arise in the body. These changes are difficult to accept. Possible conflicts in the family or school, difficulties in communicating with peers, problems with self -esteem are added to this ... It happens that you feel confused, incomprehensible - alone against the whole world.
This book will help to see that any obstacles are an integral part of the life path. That is why it is so important to form psychological stability - not to betray yourself and not give up, no matter what happens. The author will tell you the exercises with which you will become a strong and purposeful person. Learn to cope with stress and not despair.
Over time, the understanding will come that tests, conflicts helped to better understand themselves and find their path. And right now you can develop a personal recipe for vitality so as not to feel lonely right now, without fear to look into the future. Be open and experiment with different techniques until you find the one that is right for you
This book will help to see that any obstacles are an integral part of the life path. That is why it is so important to form psychological stability - not to betray yourself and not give up, no matter what happens. The author will tell you the exercises with which you will become a strong and purposeful person. Learn to cope with stress and not despair.
Over time, the understanding will come that tests, conflicts helped to better understand themselves and find their path. And right now you can develop a personal recipe for vitality so as not to feel lonely right now, without fear to look into the future. Be open and experiment with different techniques until you find the one that is right for you
Author:
Author:Raja Shila
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3884-0
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