Yoga tree: daily practice

The book of the author of the famous "yoga Iyengar" covers the practical and philosophical aspects of yoga. It was based on conversations with students and lectures with which he performed around the world. The master readily shared his personal experience in the practice of poses and breathing exercises. The "Yoga-Sutra" Patanjali Iyengar likes the tree, which is fruit only with daily care, and calls for this principle in his classes. Some chapters are devoted to the topics of love, sexuality, family life, health, healing art, meditation, death. Iyengar considered his philosophy as a guide for everyday life, and he himself was an example of its consistent embodiment. By practicing yoga, he never neglected world duties - a wife, father, son, student, teacher. Therefore, his tips and recommendations are as close as possible to real life