Yoga of Silence. Beyond Asanas

The book is devoted to the study of what yoga is given to us, how they change the fate, worldview and internal state of each person. Particular attention is paid to yogic techniques that are not related to the implementation of pos (asanas) Yoga practice is considered through the personal experience of the author as a teacher of Raja Yoga, examples of students and stories collected from various spiritual texts are given.
The book is a collection of conversations that took place in classic yoga classes. Each conversation is unique and will not happen again in its original beauty. Therefore, records with minimal editors are published in the form of a book. The greatest joy for the author will be the reader"s inspiration for self -study