Yoga nidra meditations. 24 practices for true relaxation
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The yoga niper allows you to clear your mind, calm emotions and achieve a unique state of complete awareness. During practice, a person can experience intuitive insight, understand his purpose, reveal creative abilities and detect an additional tank of internal energy.
Twenty -four inspiring meditation from this book combines ancient yoga techniques and the latest achievements of psychology and neurobiology.
Yoga-nidra helps ...
-relax and quickly feel rested,
-improve cognitive abilities-memory, concentration and others,
-increase immunity,
- Relieve the pain - head, muscle, articular,
- bring strong changes to your lifestyle
- overcome dependencies,
- develop creativity.
You yourself can make sure that the yoga-niper is an amazing experience that brings many fruits in various fields. I pray and I hope that this book will help a large number of people in a variety of ways. And you are especially.
Julie Lask
Twenty -four inspiring meditation from this book combines ancient yoga techniques and the latest achievements of psychology and neurobiology.
Yoga-nidra helps ...
-relax and quickly feel rested,
-improve cognitive abilities-memory, concentration and others,
-increase immunity,
- Relieve the pain - head, muscle, articular,
- bring strong changes to your lifestyle
- overcome dependencies,
- develop creativity.
You yourself can make sure that the yoga-niper is an amazing experience that brings many fruits in various fields. I pray and I hope that this book will help a large number of people in a variety of ways. And you are especially.
Julie Lask
Author:
Author:Ласк Джули
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
- Category:Phylosophy
ISBN:
ISBN:978-5-9573-3891-8
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