The healing power of meditation
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The regular practice of meditation has a powerful effect on the body and mind, changing the structure of the brain and carrying all kinds of positive effects with it: satisfaction and well -being, mental stability and concentration, stronger mental and physical health, great empathy and compassion. This component collection unites the voices of modern teachers of Tibetan Buddhism and leading world scientists and health specialists who offer the reader a bewitching view of mind and emotions, new research and stories from the first lips on how meditation is used today in the field medicine and in the social sphere.
- Sogial Rinpoche and Jetsun Khandro Rinpoche talk about how meditation reveals the healing power of the mind.
- John Kabat-Zinn is considering the advantages of using awareness in official health care.
- Clifford Saron writes about the Shamatha project, the most all-customer study of the influence of meditation from the currently carried out.
- Sarah Lazar tells about what is happening with our brain during meditation.
- Erica Rosenberg describes how meditation helps to establish more complete contact with his emotions.
- Lucosi Bitszini writes about how cognitive-behavioral therapy based on awareness is used to treat depression.
- Ursula Bates talks about how the practice of awareness helps incurably sick patients at the final stages of their lives.
In addition, the book includes chapters written by innovators - researchers and doctors who use meditation in the field of healthcare and social work: this is Rosamund Oliver and Doctor of Medicine Edel Maex, Katie Blank and Frederick Rosenfeld
- Sogial Rinpoche and Jetsun Khandro Rinpoche talk about how meditation reveals the healing power of the mind.
- John Kabat-Zinn is considering the advantages of using awareness in official health care.
- Clifford Saron writes about the Shamatha project, the most all-customer study of the influence of meditation from the currently carried out.
- Sarah Lazar tells about what is happening with our brain during meditation.
- Erica Rosenberg describes how meditation helps to establish more complete contact with his emotions.
- Lucosi Bitszini writes about how cognitive-behavioral therapy based on awareness is used to treat depression.
- Ursula Bates talks about how the practice of awareness helps incurably sick patients at the final stages of their lives.
In addition, the book includes chapters written by innovators - researchers and doctors who use meditation in the field of healthcare and social work: this is Rosamund Oliver and Doctor of Medicine Edel Maex, Katie Blank and Frederick Rosenfeld
Cover:
Cover:Soft
Category:
- Category:Religion & Spiritually
Publication language:
Publication Language:Russian
Series:
Series: Samadhi
ISBN:
ISBN:978-5-9500732-6-7
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