Radical acceptance. How to heal the psychological trauma and look at your life by the gaze of the Buddha
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Radical acceptance does not imply weakness or passivity. On the contrary: only it allows you to open life and be healed from the "Infantry trance" inherent in many Western people.
According to the author of the book of Tara Brah, a psychotherapist with 20 years of experience and a teacher of Buddhist meditation, we can live a full life only when we stop fighting ourselves. This bestseller is dedicated to how to transform yourself, shame and fear into harmony and love.
The book includes stories from the life of the author and its customers, examples from Buddhist parables, as well as a meditation guide
According to the author of the book of Tara Brah, a psychotherapist with 20 years of experience and a teacher of Buddhist meditation, we can live a full life only when we stop fighting ourselves. This bestseller is dedicated to how to transform yourself, shame and fear into harmony and love.
The book includes stories from the life of the author and its customers, examples from Buddhist parables, as well as a meditation guide
Author:
Author:Brah T.
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Mindfulness
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-091654-2
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