Pranayama and Shatkarma. Breathing and cleansing techniques of Hatha Yoga
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The leadership is written by a cardiologist, an experienced yoga teacher and a researcher of breathing techniques. Yoga contains a wide arsenal of exercises that affect the respiratory, circulatory, nervous and digestive systems of the body, and in this book you will find a detailed presentation, as well as a scientific analysis of these influences.
For whom this book
For teachers of yoga, specialists in medical and adaptive physical education, rehabilitologists and all those interested in the methods of healing and self -regulation.
3rd edition
For whom this book
For teachers of yoga, specialists in medical and adaptive physical education, rehabilitologists and all those interested in the methods of healing and self -regulation.
3rd edition
Author:
Author:Frolov Artem Vladimirovich
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
- Category:Phylosophy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9500896-7-1
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