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Lenten food is afraid of many newly Christians. People ask questions: will the post not hurt, will there be enough strength to do everyday work, will there be enough nutrients in plant foods, how much should it be varied? The reader will find answers to these and many other questions in our book, the author of which is a dietitian, a doctor of medical sciences.
True post is the unity of the post of spiritual and the post of bodily. Therefore, it would be wrong to think that the post consists only in the refusal of eating imminent foods.
In addition, the book provides recipes for lean dishes in which each dish is calculated by the content of the main nutrients - proteins, fats, carbohydrates, bread units (hee) - and calorie content. So that everyone can compare it with their state of health
True post is the unity of the post of spiritual and the post of bodily. Therefore, it would be wrong to think that the post consists only in the refusal of eating imminent foods.
In addition, the book provides recipes for lean dishes in which each dish is calculated by the content of the main nutrients - proteins, fats, carbohydrates, bread units (hee) - and calorie content. So that everyone can compare it with their state of health
Author:
Author:Медкова Ирина Львовна
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
ISBN:
ISBN:978-5-88017-895-7
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