Miracles Now. Miracles right now. How to live in a stream and make happiness a useful habit

Life can be beautiful and amazing every day and a moment, and you are able to make it like this - on your own and with the help of the book of the author of the New York Times, a specialist in yoga and meditation, Gabriel Bernstein. In it you will find 108 simple lessons, life hacks and exercises that will set your mind in a positive way and help in the fight against stress, emotional burnout, disappointment, jealousy, resentment - all that we have to deal with every day.
The basis for these simple and effective ways to live in peace and others, to notice and create miracles every day, the famous spiritual practices were: meditation, yoga, tapping, positive settings adapted for crazy graphics and modern lifestyle, because Gabriel is sure that the spiritual growth should not complicate our lives, but to make it brighter and happier