Meditic chakra. Awaken your healing power with meditation and visualization

Chakras are the vital energy centers of the whole body, and their health can affect both physical and mental well -being. You can get rid of fatigue, stress and poor health by adjusting energy exchange in the chakras. 5, 15 or 30 minutes a day - so much is needed to arouse your inner healing power and improve well -being with meditation.

In this book you will find:
- a detailed description of meditation for each chakra,
- a chakra card that will help to identify an imbalance of energy,
- Mantras for each meditation,
- the principles of applying additional energy practices,
- Color illustrations of the right gestures-music.

Understanding the chakra system and understandable instructions for the implementation of meditation will allow you to learn how to identify which chakra you need support and make up for the lack of energy in it. You can get rid of fatigue and stress, achieve harmony and immerse yourself deeply into traditional healing practices