Meditation with intention: fast and easy ways to find peace and stability
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This book, written by the daughter of the Tamil Indians, immigrants from Sri Lanka, unites the East and West and was inspired by the many years of experience in the field of meditation, yoga and awareness. Thanks to the ancient practices, Anusha Widgetakumar was able to achieve inner peace, stability, harmony with herself and the world around. You can also find peace of mind and happiness with the help of wisdom set forth in this book. With the help of specific tools and simple exercises that are described here, you will learn how to reduce constant internal negative and increase the sound volume of your true positive essence. If you have five minutes of free time a day, meditation will help you find a balance between significant areas of life, such as work and family, to become more resistant to the opinion of others and stop being lost in disputes with people. You will also learn to calmly respond to the negative in the news feeds of social networks, get rid of unnecessary experiences and improve the quality of life. "Meditation changes life, and I personally became convinced of this with the example of my customers who fought with many problems of mental health, including depression, anxiety, as well as alcohol and narcotic dependence. We all deserve the inner world, love for ourselves and self -acceptance, to be the best version of ourselves. My main goal is to inspire others, sharing knowledge about the power of meditation. Let the words of this book have the same meaning and meaning for you as for me, and help to embark on the path of transformation from the inside. "
Author:
Author:Виджеякумар Ануша
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3893-2
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