Meditation. Practices of mindfulness and transformation
Please sign in so that we can notify you about a reply
The book proposes simple and understandable recommendations for conducting meditation practices that contribute to improving physical and mental health, reducing stress and anxiety, as well as the development of awareness, creativity and optimism. The material of the book is based on modern scientific research, wisdom of ancient traditions and many years of experience of the authors.
This book is suitable for beginners who want to start their way in meditation, and for experienced practitioners who seek to expand their knowledge and skill
This book is suitable for beginners who want to start their way in meditation, and for experienced practitioners who seek to expand their knowledge and skill
Author:
Author:Neapolitan A.
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
ISBN:
ISBN:978-5-86031-035-3
No reviews found