Meditation for busy people. Restoring inner harmony wherever you may be
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We rush to catch more and more and do not notice how life goes. We do not enjoy communication, do not notice the taste of food, we do not see the beauty of the blossomed flower. But we get tired, nervous, worry. I would like to reduce speed, relax, pause. But again there is no time for this. In fact, for a good rest, it is not necessary to spend two hours a day on meditation in silence. You just need to become more conscious, learn to live in the present. In the book “Meditation for Employed People”, Corin Sweet gives awareness exercises that can be easily performed at the desktop, in a crowded metro car or in line in the store
Author:
Author:Svit Korin
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:0+
ISBN:
ISBN:978-5-9614-6428-3
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