Late evening. 365 relaxing meditation for the end of the day

How do you usually fall asleep? In front of the TV or computer screen? Or maybe you are viewing social networks on the phone? If so, then most likely you fall asleep much later than you were going, and in the morning you feel broken. And the fact that your brain after the stream of intensive information is completely not ready for sleep, you don’t have to say ... This book presents relaxing Osho meditation selected from its evening conversations. There are 365 of them for every day of the year. Read one meditation before bedtime, and then go to bed without being distracted by gadgets. After that, you will quickly fall asleep, you will see pleasant and colorful dreams. The body will recover perfectly overnight, and you will wake up completely rested, with the forces and energy necessary for the subsequent active, rich day.
Night will come soon, but do not worry: the night has its own charm - stars appear. A wise person enjoys everyone. He knows that night is a new life. Every moment for him it becomes so precious, so ecstatic, in every moment eternity (Osho) contains.

What about the book
Subure yourself. Rest in your own creature, and gradually, as your peace becomes more deeply, as your relaxation becomes more and more complete when nothing will distract you anymore when you become the center of cyclone. Bliss will come. And a blessed man is a blessing for the world just as an unhappy person is a curse for the world
And when your mind plunges into silence, when thoughts disappear when they leave you, - suddenly a voice becomes heard. To hear the voice of existence, sounding from your own heart, is the beginning of transformation. This is a revelation. Existence always comes as a revelation.
Osho

Why is the book it is worth reading
Try to complement the book of the book before bedtime or replace the watching the series in the evening meditation of Osho. Only five minutes-but the effect of it is how effective that you are unlikely to then exchange it for something else.
Meditation before going to bed will help to relax, relieve fatigue accumulated in a day and immerse yourself? Calm and peaceful. Your consciousness will completely free yourself from extraneous thoughts that prevent you from falling asleep. You will begin to get enough sleep in a relatively short time of sleep, and wakeful, you will feel much better.

For whom this book
The book will appeal to those who want to gain calm, get rid of fears, anxiety and experiences and free themselves from nightmares. It will also turn out to be invaluable for those who want to meditate regularly - it is easy to highlight five minutes before bedtime, and the effect of this practice will surpass the most daring expectations.

Why did you decide to publish
The benefits of evening practices are invaluable - they have a tremendous positive effect on both your soul and the body. We decided to publish a collection of Osho"s evening meditation so that our readers could achieve amazing results with minimal efforts. Moreover - we are convinced that after working with this book, evening meditation will become your favorite daily ritual.

Information about the author
Chandra Mohan Jain (aka Acheria Rajinish, aka Bhagwan Sri Rajinish, aka Osho) - Indian mystic and spiritual teacher, who collected millions of followers around the world. Chandra was born in the house of his mother’s parents in a small village of Kuchvada, in the district of the Indian state of Madhya-Pradesh. Chandra was the eldest of the eleven children of the fabric merchant. Parents up to seven years old left the child in the care of grandparents, according to Osho himself, this had a considerable influence on his formation: his grandmother gave him almost unlimited freedom, not trying to control him with norms, prohibitions or attempts to educate.
At seven, Osho survived the death of his beloved grandfather. After that, the boy went to Gadarvar to his parents: it was difficult for him to suffer the departure of his loved one. And at the age of fifteen, Chandra again had to face death: his beloved cousin Shashi died of typhoid. It was these two tragedies that caused Osho incredible concern about deaths, this concern remained with him most of childhood and youth.
At school, the boy has established himself as a talented, although prone to rebellion, a student, among other things, he performed perfectly in discussion fights. In his youth, Chandra became an atheist, for some time he was fond of hypnosis and first collaborated with socialists, and then immediately with two militarized nationalist movements: the Indian National Army and the National Organization of Volunteers (Rashtriya Swayamsevak Sangh).
In 1951, at the age of nineteen years, Osho entered the college of a cunning in Jabalpur. After a series of conflicts with teachers, he was forced to leave the institution and found a new refuge in himself in the same city, in the college of D.N. Jain.
Spiritual enlightenment overtook Osho on March 21, 1953 in Jabalpur. When Chandra went out at night to the Bhanvartal Garden, a certain Higher Power pointed to him one of the trees, meditation under him granted Osho spiritual wisdom.
Over the next years, Jain was a simple professor of philosophy, traveling around India with a lecture course. He was an ardent opponent of socialism, Mahatma Gandhi and a bureaucratic religious system. In addition, Osho actively preached a more free approach to human sexuality-this brought him the title of peculiar “sex guru” first in India, and then around the world.
In the seventies, mystic settled for some time in Bombay (now Mumbai), it was there that he began to actively gain students. The new movement became known as the Neo-Sanyasins. Chandra interpreted religious dogmas and works of mystics and philosophers around the world in a new way. In 1974, he moved to Puna and founded the new Ashram - into which many Western seekers of wisdom entered. In addition to the transformation methods in Ashram, a number of fundamentally new therapeutic techniques were also proposed, which were a logical continuation of the ideas of the “Human Potential Movement movement”, in the presentation for the Western listener. Very soon, Ashram was spoke all over India, and then abroad, the reason for success was the mild policy of the state in relation to such organizations and the oratory talent of Osho himself. By the end of the seventies, however, even the tolerant Indian government was no longer able to put up with the activity of the guru.
In 1981, Osho moved to the United States, his followers went for him. They settled in Oregon, in a newly created community, later called Rajnishpuram.
About a year later, the leadership of the community began problems with the local authorities: the main reason for conflicts was the right to land. Soon the guru was deported from the USA. Twenty -one country of the world refused him at the entrance. Having traveled for a while, Chandra returned to Poon.
Since the beginning of 1988, Osho concentrated mainly on Zen Buddhism. In December of the same year, Mistik said that he no longer wants to be called Bhagvan Sri Rajnish, it was then that the name Osho was born.
His health at this point has worsened significantly. The last time in the public, mystic spoke in April 1989, in the future at public meetings he only silently sat surrounded by his students.
On January 19, 1990, Osho died, at the time of death he was fifty -eight years old. According to the official conclusion, the cause of death was heart failure. The ashes of mysticism was buried in one of the main buildings of Ashram Puna. The epitaph read: “Osho. Never born. Never died. He only visited this planet from December 11, 1931 to January 19, 1990. ” At the moment, his Ashram is still functioning, now it is called Osho-Center of Meditation and Rest. The conversations of Osho, recorded from 1969 to 1989, were collected and published by followers in the form of several hundred books (more than 600 in total).

Key concepts
Evening, Zen, Freedom, Nem, Awareness, Liberation, Routor, Happiness, Enlightenment, Truth, Meditation, Illumination, New Day