Indicating the great path. Mahamudra: Stages of meditation

Daniel P. Brown - director of the Center for Integrative Psychotherapy (Newton, Massachusetts, USA), adjunct professor of the clinical psychology of the Harvard Medical School - skillfully leads the reader through all the stages of meditation of the traditions of Mahamudra, explaining each of them in an accessible and understandable language. To avoid any contradictions with the traditional presentation system, the author builds his own research, reinforcing each withdrawal in quotes from classical sources - indigenous texts and authoritative comments on them. The result of his work was a unique set of instructions, which is a synthesis of instructions for meditation of Mahamudra, written over the last thousand years, interpreted by the author through the prism of deep knowledge of the traditional Tibetan and modern Western approaches to describing the work of the mind