Fearlessness. Wisdom that will allow you to survive the storm

About the book of the greatest spiritual leaders of the present explores the topic of fear and shares his advice on how to cope with him and get rid of anxieties.
The life of each of us consists of excellent and complex moments. But even when we experience great joy, fear lies behind this feeling. We are afraid that this moment will end, we are afraid not to get what we want, lose the most expensive or get into a dangerous situation. Often the biggest fear is due to the fact that once our body will not be able to fulfill its functions. Therefore, even when we are surrounded by all conditions for happiness, our joy is not fully felt by us.
We believe that, wanting to become happier, we need to discard fear or ignore it. It is unpleasant for us to think about things that are frightening to us, so we deny our fear: "No, I do not want to think about it." We are trying to ignore him, but he does not disappear anywhere.
The only way to free oneself from fear and feel really happy is to recognize him and study the causes of his appearance. Instead of trying to escape from fear, we can invite him to our minds and look at him with a clear and deep look.
We are afraid of those things within ourselves that we are not able to control. We worry about possible diseases, aging and loss of the most expensive. We are trying to grab more tightly for what bothers us - positions, property, close people. But such a grip will not save us from fear. In the end, someday we will have to let everything go. We will not be able to take these things with us.

The practice of life in the present moment is the awareness that Titus Nat Khan teaches you the courage in the fight against your fears. You can fight them so that they never follow them. Living consciously means looking deep into the true nature of mutuality, touch it and realize that not everything is lost.

For whom this book
For everyone who wants to free themselves from anxieties and fears