Equilibrium gesture. Concentration and meditation

The book presents the works of famous masters - Hemfrei and Tartang Tulka Rinpoche, designed for a wide range of readers who are interested in self -improvement and self -knowledge.
"Rinpoche Tartang gesture, the world-famous Tibetan Lama, not just a guide to self-improvement, but also the stunning revelations of the master, who looked at the person in a new way, up to the very depths of the unconscious, which can only be equated with the strength of the impact. Books of Krishnamurti.
The concentration and meditation "of Cristmas Hemfreis is a kind of encyclopedia of meditative techniques of various schools and methods. In addition to extensive information, the book gives detailed recommendations for practical independent work