Dialogues about meditation. Russian Yogin about the practice, psychology and the future of mankind

Dada Sadananda-Russian Yogin, who was born in Novoaltaysk near Barnaul, a monk-Sagnasin, a Meditation teacher, mentor Rajadhiraja Yoga, who gives free lessons in Russia and around the world, the founder of the portal and YouTube channel "Meditation Lessons, which has half a million subscribers.

The book talks about meditation, yoga and tantra through the prism of personal experience of a monk dedicated. It has many practical recommendations and techniques, psychology and wisdom, fascinating stories and spiritual jokes. It is devoid of religious dogmatism, therefore it is clear to a critical modern person.

"Yogic practice contains many practical solutions for real human problems. I want people to see that there are such decisions, and be inspired by this. " - Dada Sadananda.

This book:
- will teach the basic technique of yoga meditation and the nuances of practice,
- will reveal the rules of harmonious life and tantric secrets of success,
- will explain how, working with chakras and lifestyle, to fight diseases,
- tells what kind of techniques the highest states can be achieved,
- will tell you how to find your place in a rapidly changing world,
- inspires meditation, on a moral and meaningful life