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How to control the flow of vital energy - qi? How can knowledge about the “gold watches” of sleep and Taoist power rules help us productively spend and make up for it? Is immortality achievable and is it necessary? How to achieve a state of awareness and balance and follow the principle of non -attribution without distant from the real world?
From the book of Psychologists Andrei Bliznyakov and Andrei Shirai you will learn the answers to these and many other questions.
• And also master the initial Taoist techniques (pillar practice, work with fine motor skills, internal silence),
• Get acquainted with the three types of alchemical exercises: Yin-Yang (one half of the body does one, and the second-something opposite), the techniques of identification with someone or something (for example, a “cheerful monkey”), practitioners, practitioners, giving an important kinesthetic experience (for example, shake of the body),
• You can embed practice in your daily life and create a favorable space for it.
And as a result, your body will become light, your heart will be joyful, and your head is empty
From the book of Psychologists Andrei Bliznyakov and Andrei Shirai you will learn the answers to these and many other questions.
• And also master the initial Taoist techniques (pillar practice, work with fine motor skills, internal silence),
• Get acquainted with the three types of alchemical exercises: Yin-Yang (one half of the body does one, and the second-something opposite), the techniques of identification with someone or something (for example, a “cheerful monkey”), practitioners, practitioners, giving an important kinesthetic experience (for example, shake of the body),
• You can embed practice in your daily life and create a favorable space for it.
And as a result, your body will become light, your heart will be joyful, and your head is empty
Author:
Author:Близняков А., Ширай А.
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3862-8
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