Chakras. How to activate internal resources

"My conscious experience with the body began with 6 years due to health characteristics.
For 24 years from that moment I tried almost all directions in fitness. I sought to find the practice that would help me strengthen my health and feel harmoniously in my body. Unfortunately, many practices during the searches led to injuries.

Therefore, I was interested in methods that are aimed not only at the acquisition of good form, but are used for rehabilitation after injuries. In 2003, I met Pilates, as well as with a psycho -regulatory direction in fitness. With those I build my practice on the basis of this knowledge.

Now I am working in a system of integrated approach to the body. The body reflects the inner psychological and emotional state of a person, so it is necessary to approach him from different angles. In my work, I start from time to time -tested, from ancient systems of working with the body. I connect yoga and astrology with modern approaches in psychology, treatment of psychosomatics