Ayurveda for health and longevity
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This book sets out the basics of Ayurveda - a medical system recommended by WHO as a complementary one. Knowing these foundations will help the reader understand the features of his body and choose the regimen of the day, the level of physical exertion and a diet to strengthen health. One of the chapters is devoted to Ayurvedic psychotherapy and the method of controlled meditation (SMRITI), which is used in the treatment and prevention of psychosomatic disorders, developed by the author
Author:
Author:Dilipkamar K.V.
Cover:
Cover:Hard
Category:
- Category:Religion & Spiritually
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-85296-136-5
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