Recipes for the health of the liver and cleansing the body

The liver is the most important organ of our body, which performs many functions: the disposal of various foreign substances, participation in digestive and blood formation processes, providing the energy needs of the body with glucose and vitamins, etc. In order to help the normal functioning of the liver, it is necessary to eat healthy products and observe Certain rules in the process of cooking culinary dishes. This will be discussed in this book. Dietary salads and soups, low -calorie snacks and second dishes, delicate desserts and baking - all this will help to provide the liver with the necessary set of vitamins, macro- and trace elements and support its work and vital activity.
Before using the recommendations given in the book, it is advisable to consult your doctor