Rational and health-improving nutrition
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Among the diverse factors of the external environment affecting the body and determining human health, food is one of the most important. There is no such health problem to which nutrition would not affect a certain extent. When a person moves from random, thoughtless and automatic nutrition to a conscious, creative, individual, healing, his life varies straight.
The book is intended for those who want to learn to eat correctly, contains the rules of combination of food products, a description of the positive and negative properties of various products, quantitative norms of food intake, power mode, etc
The book is intended for those who want to learn to eat correctly, contains the rules of combination of food products, a description of the positive and negative properties of various products, quantitative norms of food intake, power mode, etc
Author:
Author:Mikheenko A.I.
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Series:
Series: Be healthy!
ISBN:
ISBN:978-5-222-23304-7
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