Qigong of Bodhidharma. A guide to getting rid of arthritis, osteochondrosis, and tunnel syndrome through qigong exercises.
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Today it is difficult to find a person who does not experience joint problems. Osteochondrosis, arthrosis, and arthritis have firmly entered our lives and every day bring us discomfort. For the prevention and treatment of these diseases, a complex has been developed in Eastern medicine that promotes the movement of blood, lymph, and nutrients in the body, relieving pain, swelling, and stagnation. "Bodhidharma's Hands" is a system of exercises that helps improve blood circulation, increase metabolic rate, strengthen the muscular corset, increase the range of motion in affected joints, reduce pain, eliminate nervous tension, anxiety, and improve cognitive functions.
Author:
Author:Ushakov Alexander Gennadievich
Cover:
Cover:hardcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:newsprint
Dimensions:
Dimensions:21x13.5x2.1 cm
Series:
Series:Main Secrets of Eastern Medicine
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-186195-7
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