Psychosomatics: the body speaks. How to learn to listen to your body and find the key to its healing.

A correctly spoken word is capable of healing. In this book, I am not just talking about psychosomatics, about integrity, and about how to start seeing yourself within yourself. All of this is undoubtedly important and necessary, but... ...but much more important is the word that is capable of healing. And for you, my dear reader, it will be a special word. I don't know exactly which one. I don't know on which page you will find it. I don't know exactly how you will feel it. But I know how to initiate processes of deep healing through the letters and symbols that you are reading right now. This book serves as a guide to the inner world, to the world that we always leave behind the scenes of everyday life. Learn to listen to yourself. Learn to feel yourself. Speak to your body in its language. By reading this book, you will take the first steps in restoring your own integrity, strengthening your inner support, and changing your life.