Psychophysiology of professional activity: mental work. Tutorial

This textbook is written in the discipline “Psychophysiology of professional activity” for bachelor students studying in the field of training “Human Resources”. Information is presented on the basics of the functioning of the brain, memory as the basis of mental activity, the physiology of performance, emotions, the characteristics of nutrition in mental work, the psychophysiology of stress and methods of management named after In addition to scientific information, this textbook contains practical tips and recommendations to increase the efficiency of mental activity. The application sets out the results of the questionnaire of students and office workers on various aspects of the psychophysiology of mental labor with comments. Fell the requirements of the Federal State Educational Standard of Higher Education of the latest generation. For students of all forms of training studying in the field of training “personnel management”. It will be useful and interesting to all employees of mental labor, since the material is presented in a simple, affordable language and contains useful information