Your unique happiness
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Each of us, leaving the thunder from the house, rushes after happiness. We strive to make a successful career, earn more money, build a strong relationship, gain health, acquire property. But in fact, all this is not our main goal. If you think about it, then this is just a means to achieve the main thing - a feeling of happiness, complete, absolute and comprehensive.
Having read this book, you will find out that in fact, the feeling of happiness does not depend on external circumstances and achievements. Happiness is a special internal state that you can learn to include - just as you include light in your room.
In this book you will find more than 20 simple and effective techniques that will help you learn to regulate your mood in order to feel truly happy every day. You will master the practices of relaxation, learn to overcome subconscious negative programs and create happy intentions. The result will be a sense of unique happiness, which will bring harmony and spiritual peace to all your classes
Having read this book, you will find out that in fact, the feeling of happiness does not depend on external circumstances and achievements. Happiness is a special internal state that you can learn to include - just as you include light in your room.
In this book you will find more than 20 simple and effective techniques that will help you learn to regulate your mood in order to feel truly happy every day. You will master the practices of relaxation, learn to overcome subconscious negative programs and create happy intentions. The result will be a sense of unique happiness, which will bring harmony and spiritual peace to all your classes
Author:
Author:Victoria Victoria
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3569-6
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