Your boundaries. How to maintain personal space and find inner freedom
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If you want to live your own, and not someone else"s life, you want your needs to be satisfied, and relationships with people develop, you must learn to set borders.
Many neglect the boundaries of fear that others will cease to love and accept us if we draw a line. We are terribly afraid to proclaim or upset others. We are afraid that we will be abandoned and we will remain alone. We believe that taking care of ourselves, we act as egoists. Therefore, we sacrifice ourselves, supporting the thin world: a false feeling of harmony. This book is that in fact the boundaries do not always lead to conflict.
It is that you have the right to borders regardless of what others want from you, and these boundaries can run anywhere. You can compromise, you can arrange negotiations, but you should not refuse the most important principles.
Those who are used to pleasing, got rid of the role of the Savior, a benefactor and a resolver of other people"s problems, the very thought of putting himself in the first place seems to be radical. But truth, close trusting relationships, freedom - all this will open to you only when you put your desires in the first place, discarding fears and doubts. After reading this book, you will learn how to do it
Many neglect the boundaries of fear that others will cease to love and accept us if we draw a line. We are terribly afraid to proclaim or upset others. We are afraid that we will be abandoned and we will remain alone. We believe that taking care of ourselves, we act as egoists. Therefore, we sacrifice ourselves, supporting the thin world: a false feeling of harmony. This book is that in fact the boundaries do not always lead to conflict.
It is that you have the right to borders regardless of what others want from you, and these boundaries can run anywhere. You can compromise, you can arrange negotiations, but you should not refuse the most important principles.
Those who are used to pleasing, got rid of the role of the Savior, a benefactor and a resolver of other people"s problems, the very thought of putting himself in the first place seems to be radical. But truth, close trusting relationships, freedom - all this will open to you only when you put your desires in the first place, discarding fears and doubts. After reading this book, you will learn how to do it
Author:
Author:Nancy Levin
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-376-0
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