Workbook for eating disorders
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Surely you have already tried to overcome the disorder of food behavior (RPP) - trying to tightly regulate your emotions and actions. However, many people who are faced with a similar problem are actually suffering from excessive control - a condition characterized by intention and perfectionism. These qualities make it difficult to create personal and social ties, which in turn fits up a disorder - a person begins to satisfy the needs of a very different order in relations with food.
In this workbook, exercises based on radical open dialectical behavioral therapy (RO DPT) are proposed - a scientifically sound method of working with people with excessive control. With the help of these practices, you will get rid of the unhealthy strategies of coping that make you feel isolated and lonely. And also acquire effective skills in establishing and strengthening relationships, trust and intimacy.
This book will help create a reliable support network to move along the path to a meaningful life and complete recovery from a disorder of food behavior
In this workbook, exercises based on radical open dialectical behavioral therapy (RO DPT) are proposed - a scientifically sound method of working with people with excessive control. With the help of these practices, you will get rid of the unhealthy strategies of coping that make you feel isolated and lonely. And also acquire effective skills in establishing and strengthening relationships, trust and intimacy.
This book will help create a reliable support network to move along the path to a meaningful life and complete recovery from a disorder of food behavior
Author:
Author:Холл Карин Д.
Cover:
Cover:Cover with valves
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-9573-4016-4
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