Work that inspires. How not to burn out while doing what you love
Please sign in so that we can notify you about a reply
An illustrated book from Elena Rezanova on how to get involved with herself, so that the work began to charge and bring joy. This is a practitioner book: the material is applied and related to your daily reality. Inside you will find tests, checklists and results of scientific research.
With the book you will make a lot of valuable observations about yourself in work. You will conduct several experiments to better understand yourself. You will find a mode in which you can enjoy work in real life, here and now.
The pleasure of work is not a question “what to do”, this is the question “how to do”. In other words, work and tasks in itself do not charge and do not deprive energy. Our method of action makes them.
If what you do, destroys you from the inside, the result will either not make sense, or you simply will not crawl to this result.
Not knowing our features, trying to fit into standard ways to act, we risk:
-draw incorrect conclusions about yourself, your strengths and lose faith in yourself (something is wrong with me),
- draw the wrong conclusions that we like and do not like (what is energy and what it is not),
- Do not feel energy or burn even at your favorite work,
- constantly seek yourself / pleasure and not find,
- The whole career is to go in a circle and make the wrong decisions.
That"s why it is so important to learn how to configure “for yourself” any task. And for this you need to study yourself and your own characteristics. And the most effective way to understand your settings is to study yourself in the process of real actions. Thanks to exercises from this book you:
- learn to go into the observer mode,
- conduct controlled experiments on yourself in work and explore your working condition,
- you will find the most productive and unproductive entrances for yourself to the task,
- You will find your ways to deprive yourself of energy, de -energize yourself and your workflow,
- remove the hyperfocus and supermotivation,
- Acame the regime of endless employment, maximum concentration and high voltage,
- remove overheating and exhaustion,
- Make sure that the same work can both charge and de -energize,
- go away from the idea mine / not mine,
- Make sure that ideal work does not exist in principle,
- Understand where to start the changes, and make the transition to a new level as controlled as possible.
You will learn how to find supports within yourself and make sure that energy in work is the process of constant son construction with yourself. He cannot be debugged once, turn away and expect that he will work so.
Awareness of your features and your ability to perform this or that work will steer this process - that is, to be distinguished with yourself, to monitor all the factors that affect you (positively or vice versa) and configure the process for yourself.
Having found your way to be in the task, you can enjoy work in real life, here and now - exactly where everything is happening. So, stay in the plus in a variety of layouts, make balanced career decisions and not allow you to decide for you.
For whom this book
For those whom the work is de -energized and deprived of energy
With the book you will make a lot of valuable observations about yourself in work. You will conduct several experiments to better understand yourself. You will find a mode in which you can enjoy work in real life, here and now.
The pleasure of work is not a question “what to do”, this is the question “how to do”. In other words, work and tasks in itself do not charge and do not deprive energy. Our method of action makes them.
If what you do, destroys you from the inside, the result will either not make sense, or you simply will not crawl to this result.
Not knowing our features, trying to fit into standard ways to act, we risk:
-draw incorrect conclusions about yourself, your strengths and lose faith in yourself (something is wrong with me),
- draw the wrong conclusions that we like and do not like (what is energy and what it is not),
- Do not feel energy or burn even at your favorite work,
- constantly seek yourself / pleasure and not find,
- The whole career is to go in a circle and make the wrong decisions.
That"s why it is so important to learn how to configure “for yourself” any task. And for this you need to study yourself and your own characteristics. And the most effective way to understand your settings is to study yourself in the process of real actions. Thanks to exercises from this book you:
- learn to go into the observer mode,
- conduct controlled experiments on yourself in work and explore your working condition,
- you will find the most productive and unproductive entrances for yourself to the task,
- You will find your ways to deprive yourself of energy, de -energize yourself and your workflow,
- remove the hyperfocus and supermotivation,
- Acame the regime of endless employment, maximum concentration and high voltage,
- remove overheating and exhaustion,
- Make sure that the same work can both charge and de -energize,
- go away from the idea mine / not mine,
- Make sure that ideal work does not exist in principle,
- Understand where to start the changes, and make the transition to a new level as controlled as possible.
You will learn how to find supports within yourself and make sure that energy in work is the process of constant son construction with yourself. He cannot be debugged once, turn away and expect that he will work so.
Awareness of your features and your ability to perform this or that work will steer this process - that is, to be distinguished with yourself, to monitor all the factors that affect you (positively or vice versa) and configure the process for yourself.
Having found your way to be in the task, you can enjoy work in real life, here and now - exactly where everything is happening. So, stay in the plus in a variety of layouts, make balanced career decisions and not allow you to decide for you.
For whom this book
For those whom the work is de -energized and deprived of energy
Author:
Author:Резанова Елена
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-153-7
No reviews found