Without burnout. How to be available 24/7?
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When the favorite business ceases to delight, relatives begin to annoy, and fatigue appears immediately after lifting - it smells of burnout. What is its main reason? Maybe in the insufficient capacity of our fuel tanks? Fuel of the wrong quality? Or does the fuel system flow?
The author of the book Andrei Zavatun is the founder of the IT company, the Forbes contributor, the TEDX speaker and the lecturer of the Higher School of Economics. It offers a systematic approach to increasing personal efficiency and life without burnout. Each of the instrument proposed in the book was checked on himself.
He says:
• Where to get energy to achieve goals,
• How not to burn out, maintaining a pace at long distances,
• How to maintain interest and motivation,
• Where to get reasons for joy.
This book is the key to a new life without burnout
The author of the book Andrei Zavatun is the founder of the IT company, the Forbes contributor, the TEDX speaker and the lecturer of the Higher School of Economics. It offers a systematic approach to increasing personal efficiency and life without burnout. Each of the instrument proposed in the book was checked on himself.
He says:
• Where to get energy to achieve goals,
• How not to burn out, maintaining a pace at long distances,
• How to maintain interest and motivation,
• Where to get reasons for joy.
This book is the key to a new life without burnout
Author:
Author:Пометун Андрей Геннадьевич
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-157767-4
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