Without a psychologist. Self-taught guide to taking care of yourself
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The book is intended for people who experience psychological problems, but will never turn to a specialist, although perhaps they show curiosity what it is - working with a psychologist.
The tutorial offers not only a description of various psychological phenomena, but also contains a practical part, the purpose of which is to help a new look at the usual events, ways of interacting with oneself and the world.
The main goal of this book is to establish contact with yourself, find the grounds for accepting yourself and resources for the desired changes
The tutorial offers not only a description of various psychological phenomena, but also contains a practical part, the purpose of which is to help a new look at the usual events, ways of interacting with oneself and the world.
The main goal of this book is to establish contact with yourself, find the grounds for accepting yourself and resources for the desired changes
Author:
Author:Громова Ярослава
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-00144-054-3
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