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Winter holidays. Book for a magic mood at the most beautiful time of the year

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Author:Rafael Kollovino
Cover:Hard
Category:Politics & Social SciencePsychologyReference books
ISBN:978-5-00117-627-5
Dimensions: 205x6x265cm
About the book
You are already looking forward to the New Year holidays, but worrying that December will turn into a marathon again? Work, buying gifts, short daylight hours, vanity - all this overshadows you on the eve of the New Year?
This book will give you a festive mood, harmony and tranquility long until January 1. You will remember that the New Year is smiles on your faces, gifts under the Christmas tree, garland lights, treats on the table and pleasant communication in the circle of relatives. Here you will find advice and recommendations on how to buy gifts without stress and pay more attention to people around you. You will learn to calm down with simple breathing gymnastics and yoga, you can rejoice at the aroma of cookies, cute homemade gifts and small fitness pauses. Extend your holiday and make the expectation of the New Year magical.

From the author
In anticipation of the New Year, many of us experience a mental uplift. After all, pre -holiday days are harmony and peace, magic of light, countless sweets, meetings with friends and funny parties.
But is it always the case? Early twilight lead us into despondency. In the evenings there is so little time left, but you need to have time to buy gifts and drink a glass or two with colleagues. On weekends, you must definitely go to parents. And it would be nice to bake cookies, and then bake more, because the first batch is burnt. And now it"s time to take up home -made gifts, and in the intervals to have time to run around the shops, make lists of necessary things and think about plans for the New Year"s Eve. And then change the gifts, because a new list of wishes was received. Oh yes, you need to sleep from time to time. Uf.
Don"t you want to live the New Year"s days more calmly and relaxed? Awareness will help you with this. And in order to learn to her, it is not at all necessary to undergo a long -week course. Just devote a little time every day. As if you are consciously opening the next door of the New Year’s waiting calendar day after day. Make a deep breath and exhale. Read one of the texts of this book, perform one exercise, paint the picture, bake something tasty. Turn yourself a little wellness procedures. Believe me, in any case, you will cope with all important matters on time. Only without stress.
Happy New Year!

For whom this book
For everyone who wants to extend the feeling of a holiday
For everyone who wants to relax, cheer up themselves and add magic to their lives.

About the author
Rafael Kollovino is the author of popular science books and articles for magazines. Rafael grew up in Northern Germany, his growing up in the eighties. From the Italian roots there were only some features of temperament and leisurely. In recent years, he has been living with his family in rural solitude, fighting with his punctuality and trying to bring a little poetry to prose
Author:
Author:Rafael Kollovino
Cover:
Cover:Hard
Category:
  • Category:Politics & Social Science
  • Category:Psychology
  • Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: handmade
ISBN:
ISBN:978-5-00117-627-5

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