Willpower. Take control of your life
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If you want to be happy - train willpower. It is she, according to the authors of this book, that underlies our high self -esteem, self -confidence and good relations with loved ones. Do you think that you are not given? Willpower and self -discipline are not one of your talents? Baumaster and Tirni offer a simple system of self -education, which does not imply transcendental efforts. On the contrary, the authors are divided by a whole set of ways to "outwit" themselves and gradually, day after day, to make willpower and self -control of the natural part of everyday life
Author:
Author:Баумайстер Рой, Тирни Джон
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-097218-0
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